While it’s a common practice to take vitamin supplements orally, you may have noticed that

Kavita Thakkar is an internationally educated physiotherapist from India. She studied Bachelors of Physiotherapy from

If you are looking for ways to improve your overall health and wellness, you may

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In a world where chronic stress, fatigue, and recurring health concerns are becoming the norm,

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Imagine your body as a house. Just like your home needs electricity to power the

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Category: Health & Wellness