Need help booking an appointment? Call us at (905) 487-4411 or email info@aniyahcare.com
Need help booking an appointment? Call us at (905) 487-4411 or email info@aniyahcare.com
Pelvic health challenges can feel isolating — but you’re not alone. At Aniyah Care, our certified pelvic floor physiotherapists in Ajax help you restore strength, function, and comfort so you can get back to living life fully.
Pelvic floor issues can stem from many causes, including pregnancy, childbirth, pelvic surgery, or physical trauma. They may also be linked to muscle weakness, tightness, or poor coordination—often caused by chronic straining, poor posture, or heavy lifting. Factors like aging, menopause, stress, and certain lifestyle habits can also contribute. Understanding the cause is key to creating a treatment plan that supports your recovery and long-term wellness.
A pelvic health treatment plan is tailored to your specific needs and goals. It can help relieve symptoms like bladder or bowel incontinence, pelvic pain, prolapse, or discomfort during sex. Your physiotherapist will guide you through targeted exercises, hands-on therapy, and lifestyle strategies to strengthen or relax your pelvic floor muscles.
Over time, this approach can improve function, reduce pain, and help you feel more confident in your body—whether you’re recovering from childbirth, managing chronic symptoms, or simply looking to improve your core and pelvic health.
Your pelvic health physiotherapist will begin with a thorough assessment to understand your symptoms and personal goals. Based on this, they’ll create a customized treatment plan that may include manual therapy, lifestyle guidance, and targeted exercises to retrain your pelvic floor muscles.
Treatment may involve internal or external techniques, depending on your condition. You’ll also receive a home program to support your progress between sessions.
At your first appointment, your physiotherapist will review your medical history as it relates to your pelvic health concerns. Please bring any relevant details about past health conditions or treatments. You can expect a safe, respectful, and inclusive environment throughout your care. After discussing your symptoms and history, your therapist will determine whether an internal assessment is appropriate to evaluate your pelvic floor muscles.
They will walk you through the process, including any potential risks and benefits, and ask for your informed consent. You are always in control—you may choose to give or withdraw consent at any time, and your treatment will always reflect your comfort and preferences.
Pelvic floor issues can stem from many causes, including pregnancy, childbirth, pelvic surgery, or physical trauma. They may also be linked to muscle weakness, tightness, or poor coordination—often caused by chronic straining, poor posture, or heavy lifting. Factors like aging, menopause, stress, and certain lifestyle habits can also contribute. Understanding the cause is key to creating a treatment plan that supports your recovery and long-term wellness.
A pelvic health treatment plan is tailored to your specific needs and goals. It can help relieve symptoms like bladder or bowel incontinence, pelvic pain, prolapse, or discomfort during sex. Your physiotherapist will guide you through targeted exercises, hands-on therapy, and lifestyle strategies to strengthen or relax your pelvic floor muscles.
Over time, this approach can improve function, reduce pain, and help you feel more confident in your body—whether you’re recovering from childbirth, managing chronic symptoms, or simply looking to improve your core and pelvic health.
Your pelvic health physiotherapist will begin with a thorough assessment to understand your symptoms and personal goals. Based on this, they’ll create a customized treatment plan that may include manual therapy, lifestyle guidance, and targeted exercises to retrain your pelvic floor muscles.
Treatment may involve internal or external techniques, depending on your condition. You’ll also receive a home program to support your progress between sessions.
At your first appointment, your physiotherapist will review your medical history as it relates to your pelvic health concerns. Please bring any relevant details about past health conditions or treatments. You can expect a safe, respectful, and inclusive environment throughout your care. After discussing your symptoms and history, your therapist will determine whether an internal assessment is appropriate to evaluate your pelvic floor muscles.
They will walk you through the process, including any potential risks and benefits, and ask for your informed consent. You are always in control—you may choose to give or withdraw consent at any time, and your treatment will always reflect your comfort and preferences.
At Aniyah Care, we make accessing quality care simple and stress-free. Our physiotherapy and rehab services are covered by most major insurance providers, including extended health benefits and motor vehicle accident claims.
Not sure if you’re covered? No problem. We’re happy to help you find out—just give us a call at (905) 487-4411 or send us a message.
Treatment Length: 50 minutes.
Scheduled Length: 60 minutes
Treatment Length: 30 minutes.
Scheduled Length: 35 minutes
Treatment Length: 50 minutes.
Scheduled Length: 60 minutes
Treatment Length: 30 minutes.
Scheduled Length: 35 minutes
Treatment Length: 30 minutes.
Scheduled Length: 35 minutes
Treatment Length: 45 minutes.
Scheduled Length: 50 minutes
Treatment Length: 60 minutes.
Scheduled Length: 65 minutes
Discover your wellness hub for pelvic health and more—with expert physiotherapist care right here in Ajax, Ontario, at the heart of Durham Region.
We specialize in rehabilitating pelvic floor muscles to relieve pain, improve bladder and bowel control, and restore core function.
Our goal is to help people live healthier lives through wellness solutions that are science-based and designed to deliver long-lasting, positive results.