Pelvic Floor Physiotherapy in Ajax & Durham Region

Pelvic health challenges can feel isolating — but you’re not alone. At Aniyah Care, our certified pelvic floor physiotherapists in Ajax help you restore strength, function, and comfort so you can get back to living life fully.

We accept most major insurance providers.

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Pelvic floor issues can stem from many causes, including pregnancy, childbirth, pelvic surgery, or physical trauma. They may also be linked to muscle weakness, tightness, or poor coordination—often caused by chronic straining, poor posture, or heavy lifting. Factors like aging, menopause, stress, and certain lifestyle habits can also contribute. Understanding the cause is key to creating a treatment plan that supports your recovery and long-term wellness.

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A pelvic health treatment plan is tailored to your specific needs and goals. It can help relieve symptoms like bladder or bowel incontinence, pelvic pain, prolapse, or discomfort during sex. Your physiotherapist will guide you through targeted exercises, hands-on therapy, and lifestyle strategies to strengthen or relax your pelvic floor muscles.

Over time, this approach can improve function, reduce pain, and help you feel more confident in your body—whether you’re recovering from childbirth, managing chronic symptoms, or simply looking to improve your core and pelvic health.

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Your pelvic health physiotherapist will begin with a thorough assessment to understand your symptoms and personal goals. Based on this, they’ll create a customized treatment plan that may include manual therapy, lifestyle guidance, and targeted exercises to retrain your pelvic floor muscles.

Treatment may involve internal or external techniques, depending on your condition. You’ll also receive a home program to support your progress between sessions.

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At your first appointment, your physiotherapist will review your medical history as it relates to your pelvic health concerns. Please bring any relevant details about past health conditions or treatments. You can expect a safe, respectful, and inclusive environment throughout your care. After discussing your symptoms and history, your therapist will determine whether an internal assessment is appropriate to evaluate your pelvic floor muscles.

They will walk you through the process, including any potential risks and benefits, and ask for your informed consent. You are always in control—you may choose to give or withdraw consent at any time, and your treatment will always reflect your comfort and preferences.

Edit Content

Pelvic floor issues can stem from many causes, including pregnancy, childbirth, pelvic surgery, or physical trauma. They may also be linked to muscle weakness, tightness, or poor coordination—often caused by chronic straining, poor posture, or heavy lifting. Factors like aging, menopause, stress, and certain lifestyle habits can also contribute. Understanding the cause is key to creating a treatment plan that supports your recovery and long-term wellness.

Edit Content

A pelvic health treatment plan is tailored to your specific needs and goals. It can help relieve symptoms like bladder or bowel incontinence, pelvic pain, prolapse, or discomfort during sex. Your physiotherapist will guide you through targeted exercises, hands-on therapy, and lifestyle strategies to strengthen or relax your pelvic floor muscles.

Over time, this approach can improve function, reduce pain, and help you feel more confident in your body—whether you’re recovering from childbirth, managing chronic symptoms, or simply looking to improve your core and pelvic health.

Edit Content

Your pelvic health physiotherapist will begin with a thorough assessment to understand your symptoms and personal goals. Based on this, they’ll create a customized treatment plan that may include manual therapy, lifestyle guidance, and targeted exercises to retrain your pelvic floor muscles.

Treatment may involve internal or external techniques, depending on your condition. You’ll also receive a home program to support your progress between sessions.

Edit Content

At your first appointment, your physiotherapist will review your medical history as it relates to your pelvic health concerns. Please bring any relevant details about past health conditions or treatments. You can expect a safe, respectful, and inclusive environment throughout your care. After discussing your symptoms and history, your therapist will determine whether an internal assessment is appropriate to evaluate your pelvic floor muscles.

They will walk you through the process, including any potential risks and benefits, and ask for your informed consent. You are always in control—you may choose to give or withdraw consent at any time, and your treatment will always reflect your comfort and preferences.

Cost and Coverage

At Aniyah Care, we make accessing quality care simple and stress-free. Our physiotherapy and rehab services are covered by most major insurance providers, including extended health benefits and motor vehicle accident claims.

Not sure if you’re covered? No problem. We’re happy to help you find out—just give us a call at (905) 487-4411 or send us a message.

Initial Pelvic Ploor Assessment + F/V Treatment

Treatment Length: 50 minutes.
Scheduled Length: 60 minutes

Price: $375.00

Freedom Pelvic Floor Therapy

Treatment Length: 30 minutes.
Scheduled Length: 35 minutes

Price: $298.00

Initial Pelvic Floor Assessment + Treatment

Treatment Length: 50 minutes.
Scheduled Length: 60 minutes

Price: $135.00

Follow-up Appointment - Pelvic Floor Therapy

Treatment Length: 30 minutes.
Scheduled Length: 35 minutes

Price: $100.00

Follow-up Appointment - One area

Treatment Length: 30 minutes.
Scheduled Length: 35 minutes

Price: $75.00

Follow-up Appointment - Two areas

Treatment Length: 45 minutes.
Scheduled Length: 50 minutes

Price: $90.00

Follow-up Appointment - Three areas

Treatment Length: 60 minutes.
Scheduled Length: 65 minutes

Price: $105.00

Trusted Pelvic Floor Health Physiotherapist Serving Durham

Discover your wellness hub for pelvic health and more—with expert physiotherapist care right here in Ajax, Ontario, at the heart of Durham Region.

Helping You Reconnect with Your Body and Regain Confidence.

We specialize in rehabilitating pelvic floor muscles to relieve pain, improve bladder and bowel control, and restore core function.

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Do You Experience Bladder Leakage?

Do you find yourself leaking urine when you cough, sneeze, or laugh? Experience a sudden, urgent need to pee? Struggle with urine retention? Or notice leakage during pregnancy, after childbirth, or during menopause?

Our Bladder Leakage Quiz is here to help you better understand your symptoms. While not a diagnostic tool, this quiz is designed for anyone assigned female at birth who experiences bladder leakage—whether it’s occasional drips or frequent, significant leakage.

Understanding your symptoms is the first step toward effective management and treatment.