Pregnancy and Postpartum

Your first pelvic health appointment typically includes a detailed conversation about your medical history, birth experience (if applicable), current symptoms, and personal goals. This is followed by a physical assessment, which may involve checking posture, breathing, core strength, and pelvic floor function. If appropriate, and with your consent, an internal exam may be offered. Your therapist will explain everything clearly and ensure you feel comfortable throughout. You’ll leave with a better understanding of your body, a personalized care plan, and simple strategies to begin at home.